Saturday, November 23, 2024

Do Weight Loss Supplements Really Work?

Thank you a lot for the helpful and interesting thread here! Do you think that some supplements are helpful when losing weight?


@Dolin No. LOL Selling that dream has made fortunes however.
I have dropped 20lbs (9.5kg) this year mathematically.
1 lb (450g) body fat = 3600 calories

Not this simple exercise and what you eat matters too.
Simple EAT LESS Quality and content of food's nutrition matters too.
How Many Calories Are in a Pound of Body Fat?

Supplements are 'mind...

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Author: invalid@example.com (Graybeard)

* This article was originally published here

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Do Weight Loss Supplements Really Work?

Dolin said: Thank you a lot for the helpful and interesting thread here! Do you think that some supp...